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Why We calculate your BMI

The World Health Organization (WHO) states that for adults, the healthy range for BMI is between 18.5 and 24.9.
Overweight is defined as a body mass index of 25 to 29.9, and obesity is defined as a body mass index of 30 or higher.
(1) These BMI cut points in adults are the same for men and women, regardless of their age.
Calculate the bmi . Based on Bmi select your criteria veg or nonveg . Then download the diet plan or exercise protocol
Weight:
Height:
OR
Food Habit
Your Body Mass Index is ___. You are considered ____.